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a. Drink lots of water over the next 3 days
b. Regular diet, avoid alcohol
c. Use Defining Gel between wrappings
d. Massage the areas in a circle with remaining body contouring cream, helps absorbed by skin totally.
If you use weight loss wraps every three days the results will improve. It'd be good for a special event or to give you a boost of confidence with beginning a new exercise routine or diet change.
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