1.Don't use essential oils immediately on your skin without any diluting in a carrier oil first

2.Never use blend essential oil if you are pregnant or have serious health conditions without professional guidance

3.Don’t consider that essential oil is a “quick fixes” for problems: essential oils are a tool for healthy, not a replacement for medicines or healthy lifestyle choices

4.Don't ingest essential oils: essential oils aren’t meant to be ingested, even if they are diluted. There is not enough research done on ingesting essential oils to support safety and efficacy